5 part series
kundalini yoga and meditation workshop
2025 is the year of the snake, with powerful planetary alignments occurring and strong numerology energy which all points to a time of deep transformation. It’s a time to transform and transcend who you think you are, to start living who you actually are - a free, peaceful human being.
RESTING IN I AM
Sunday 10-5pm
In this five - part series, you will be guided by Devpreet, along with special guests through a series of day workshops under the Kundalini Yoga, Gestalt and trauma informed therapy lens. Using breath, sound, meditation techniques you’ll be supported to explore the polarities of our existence and how they have created the imbalances and big pendulum swings in your life. When your nervous system is strong, you are able to sit with the inner discomforts, sense the 5 senses, move through the 5 elements, and rejoice in those challenges. When our physical body is balanced, our hearts open, and we can go beyond the fears to trust, relax and be with everything exactly as it is – this is known as Resting in I Am.
What to expect from these workshops
Full day workshop / Kundalini Yoga / Meditation / Sound Healing/ Psycho Educational exercises and experiences/ Vegetarian lunch, snacks & chai / 40-day sadhana/ Connection with sangat & community/ catch ups and check ins/ In person and online.
This series is a chance to lay a clear stable path for your journey that lies ahead. When we acknowledge and embrace life just as IT is through compassion and forgiveness, our light shine through, and we shed the old skins, transform, and transcend.
Join us for one workshop or come take a deep full dive into consciousness with all 5 workshops.
love, light and laughter
devpreet
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