NOVEMBER REBIRTH
Friday15th 7-9pm / Online and In person Davistown Hall
This month’s rebirth we are clearing the mind for deep meditation. Kundalini Yoga is a simple thing, to unlock and uncoil the locked knowledge within you so you can live a happy life. This locked knowledge isn’t something you have to learn, it’s something that already exists within you, it’s your inner wisdom. Your job is simply to remove anything that blocks you from that inner knowing – your true happy place.
“Happiness is your birth right” Yogi Bhajan
The problem is you have never been taught the true meaning of happiness. You were taught you’ll be happy when you go to the right school, when you have the right job, when you’re in perfect relationship, when you have enough money, house, dog, kids, boat, and on it goes. But even when you finally get it all, the question still remains – is it enough?
Your mind will try and tell you it is, yet there will be a little niggling feeling somewhere in your body, your soul, call it what you like, but somewhere in you will know the truth – it’s not. These things from outside don’t even touch the sides, and so there must be something else.
When we meditate, we begin to go inside and pull out this truth. We realise that the mind and self are two separate identities. We understand that the mind was given as the servant to the soul, not given as the boss, the mind makes a lousy boss. When you remember to look at yourself from the inside out, you create a little distance from the mind, you notice the old patterns and see the mind games. You understand how you’ve been tricked and entrapped into believing that happiness is outside you.
The moment you start relating to your truth, these patterns change, you realise to use your unique entrapment frees yourself. When you accept all that is around you, inside and out, commit to this exact moment just as it is, balance and harmony returns. When you live in the now, tomorrow will be perfect and yesterday will already be gone. Your life feels fulfilled, you remember true happiness, and it is enough.
Join me, devpreet this Friday15th/ 7-9pm, to clear some of these old mind beliefs and patterns from the subconscious, to touch in and remember the you within you. The you beyond the stresses, beyond pressures, beyond the fears and doubts to remember that everything you need already exists within you and you are enough.
Love, light, laughter
devpreet
There will be Kundalini pranayama, kriya, meditation, gong bath, tea and snacks. Please bring mat, blanket, cushion and water bottle. $35 pre book / $40 @ door.
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